Sweet Potato and Vegetable Fritters with a Lime Yogurt Dip
Sweet Potato and Vegetable Fritters with a Lime Yogurt Dip
Makes approx 6 servings
Preparation: 10 minutes
Cooking Time: 10 - 15 minutes
This is a marvellous way to use up any left over vegetables - I used a Sweet Potato that was sitting in the veg bowl and then added handfuls of frozen mixed veg - served with the Lime Yogurt sauce, these make delicious fritters.
I served this with
Tangy Quinoa and Herb Salad with Mango
Ingredients
250g cooked vegetables, chopped (or you can use mixed frozen vegetables)
1 Sweet Potato, peeled, cubed and boiled for about ten minutes until softened
2 beaten eggs
One bunch of chopped coriander
1 teaspoon ground turmeric
1 teaspoon of hot chilli sauce or (we prefer Sweet Chilli sauce)
4-6 spring onions, finely chopped
2 -3 tablespoons of brown rice flour, (or you can use either Chickpea or Buckwheat flour)
Sea Salt
Freshly ground black pepper
For the Lime Yogurt Dip
150 ml Natural Yogurt (you can use Coconut, Soya or other yogurts if you prefer)
Grated zest and juice of one Lime
AND THIS IS WHAT YOU DO....